Nithya Menen, the National award-winning actress, shared her profound insights into the art of acting at the 55th International Film Festival of India (IFFI). She was addressing an In-Conversation session on ‘Character and Actor: The Power of Nuance’ at the Kala Academy at IFFI in Panaji, Goa.
Known for her nuanced performances in films like Thiruchitrambalam and OK Kanmani, the National Awardee spoke about the power of subtlety, the importance of emotional authenticity, and the challenges that come with portraying complex, real-world characters.
Gut Instinct and Film Selection: Trusting the Process Nithya began by reflecting on her process of selecting films and facing criticism in the past for taking on “lighter” roles. Despite not following a formal method acting approach, her preparation involves observing the world, visualizing scenes, and intuitively connecting with characters. For her, acting is about emotional connection, not necessarily personal experience, for instance, portraying a mother requires empathy and emotional quotient (EQ) rather than lived experience.

She expressed that rigidity and lack of confidence hinder an actor’s performance. Flexibility and openness to people and experiences are crucial, as is self-assurance she further added. She also underscored the importance of quiet atmosphere to help actors tap into their emotions without the pressure of a fast-paced schedule. She credits her heart-centered approach and emotional openness for her ability to connect deeply with audiences across cultures and regions, making her performances universally relatable.
Speaking about how the inner feelings or character of an actor has a greater impact on the characters that they play she said, “Earlier it was easier for me to emote sadness or cry since I believe I had so much agony in me. There used to be some emotional scenes which was cathartic and I used to feel hugely relieved once the shot or scene is over. Today, as I look back I find it hard to cry. Maybe I am becoming a happy person as I grow.” Emotional authenticity is what matters most, she shared adding that it’s the sincerity of her emotions that drives her work, not the external circumstances surrounding a role.
She added that the industry has become more accepting of actresses over the years, with more opportunities and greater respect for women in cinema. In closing, Nithya emphasized that the purpose of a film is to stir the consciousness of its audience. “If a film fails to engage emotionally or intellectually, it loses its significance,” she expressed.
Highlights
Ramesh Sharma’s New Documentary Film on Gandhi at AFM
India Unbound
The Making of Cannes 2020 Film Selection Process
TIFF Reveals Plans for Industry Conference
Films by Shekhar Kapur and Shubham Yogi Selected for Toronto Gala
A Selection to Die for
Le Musk: A Brave New Frontier in Cinema
The Path finder: Jyoti Deshpande
Toonz to Honour Aabid Surti, Biren Ghose at Animation Masters Summit
India is the Country of Honour at Cannes
RAVINDRA VELHAL: DRIVING MEDIA TRANSFORMATION
THE PATH FINDER: JYOTI DESHPANDE
INTO THE WORLD OF RRR
Powerkids Appoints Manoj Mishra as CEO
Toonz Join Tunche Films to Co-Produce Spanish-Peruvian Animation Feature Kayara
National Museum of Indian Cinema Hosts Vintage Vehicles
I&B Secretary promises Govt’s Support to Film industry
Tom Cruise’s ‘Top Gun: Maverick’ to Blaze at Cannes
Illumination’s Minions: The Rise of Gru is the Annecy Festival Opener
Now, Shoot at Sight in India!
Lata Mangeshkar, India’s Singing Goddess
Quantum Image Making Has Arrived
Indian Films To Look Out For In 2022
2022: Centenary of Indian Cinema Legends